Pregnancy Week 36 – Getting Ready to Welcome Your Precious One
Looking and counting the expected calendar, some mothers will have been entering the warning week when the pregnancy enters the ninth month. If this is the second or third baby, the D day may arrive earlier than expected. First babies may come later but it is a matter of weeks. Get ready for the most wonderful moment in life, welcoming your baby to the family! Pregnancy week 36 marks the last month of the third trimester and soon all this will be over. You will hear the real cry and able to hold her in your arm. Soon enough!
In pregnancy week 36, what you really need to focus is your baby. Gaining her weight, she is about 6 ponds now. Blood circulation and muscles are developed fully and the digestion system will be ready to function when she gets the first initiation, of breast feed for the first time. Your body will be just enough to carry her and for the last several of weeks left, it will be ready to deliver the newborn. If there is some little time available in the week, it will be a good idea to take some classes on CPR, especially for babies and kids. Although you might not need it soon, these skills will be very useful in the future. As kids keep moving, risks are there and when accidents happen you will be ready to perform the first aid procedures.
Pregnancy week 36 is about skills preparation. The hormones that enables connecting tissue becomes loose and soft. It is thrilling to see how the body works and gets prepared to release the baby to the world. These changes are not without pain. Your back condition, hips and lower abs will ache but that is a good sign. By this time, you have probably mastered relaxation technique and being skillful enough to perform it when needed.
Pregnancy Week 36 – Have a Little Fun
When the big day is approaching, what sometimes forgotten is having a little fun and relaxing time. Keep up the afternoon walk with your partner. Weekends should be filled with trivial yet positive activities like getting the nursery room ready. Relaxation is very important within the 9th month of pregnancy, and do enjoy it. By this time, you might have also got the doula that fits your needs and matches your personality. So, everything is set and what is needed to do just lay back!
Some working mothers may have to hold on a couple of weeks more before maternity leave takes place. Or, if you consider quitting a job in order to focus on your baby for a while, do enjoy the couple of weeks left.
Discomforts: Hang in There
During pregnancy week 36, some uncomfortable symptoms may attack and sleep becomes more difficult. To optimize your stamina and strength, keep trying to find sleeping positions that make you easy to breathe. Using fluffy pillows to support your tummy at the sides while you are lying to the right side of your body usually works quite effectively to help you sleep. Lying on the right side prevents excessive weight that presses your heart. Hopefully, this will make you sleep and breathe well.
While pregnancy week 36 is full of challenges, swells and pelvic discomfort will keep continuing. Panty liners from organic or herbs is recommended to improve comfort. PregnancyBase.com suggestions; When swells happens more often, sit and get some rest. Keep eating for extra energy, in smaller portions and more frequent in pregnancy week 36.